Break a Rule - Growth Challenges

Share this post

Gift, Donate, Toss

www.breakarule.com

Discover more from Break a Rule - Growth Challenges

The key to an incredible life—personally and professionally—is to repeatedly & playfully step out of your comfort zone. Break a Rule makes growth easy with curated micro-challenges that help you keep your edge, even when things get busy.
Continue reading
Sign in
Communication Challenges

Gift, Donate, Toss

Communication Challenge # 2

Rick Lewis
Mar 28, 2023
Share this post

Gift, Donate, Toss

www.breakarule.com
Share

Break the Rule Be Normal using communication challenge # 2.


Gift, Donate, Toss.

This challenge will give you the opportunity to review your authentic tastes, rather than conforming to standards of expression that are accepted by our environment and culture. 

When we attempt to fit in by modifying how and what we communicate to others, we fall into a habit of false expression. 

Obviously we express ourselves with words and actions, but we also communicate who we are through the objects we surround ourselves with—things we purchase, own, wear, drive, or display. 

Old objects we hang on to can hold us back from being more authentic today in our lives. These can include:

  • notes and papers we'll never actually review

  • books on topics we're not interested in

  • a trophy or award from a different phase of life

  • clutter that distracts us from our purpose

  • artwork created by your child who now has children of his own

Remove one item from your workspace that is no longer reflects the authentic you​​, whether it's a home workspace or a company workspace.​​​. 

Objects can bind us to the norms of our own personal history. ​​

​​This action is to clear one piece of that history. 

It doesn't matter what you pick.

As long as you take a few minutes to find one object in your workspace that no longer suits who you are or who you intend to be . . . and then move it along . . . you've succeeded.

Something you wrote, digital files, or a piece of furniture like an old chair.

Your job is to identify an object that was acquired by an old version of yourself who was just trying to fit in.

Now you're going to take one step toward authenticity by getting rid of it.

Gift, donate, or toss whatever provides a false definition of who you actually are, or who you intend to be.​


Make Break a Rule an incredible tool for everyone.

Leave a comment about how you used this challenge, what you experienced, discovered, or learned.

Or let us know if you have a suggestion for how this challenge could be improved.

Share this post

Gift, Donate, Toss

www.breakarule.com
Share
Comments
Top
New
Community

No posts

Ready for more?

© 2023 Rick Lewis
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing