Admit Your Need
Ask a friend, colleague, or family member who you think would be open to supporting you in a fun growth exercise if they’d be willing to participate as your partner. If they say yes, proceed by following the instructions below.
Share with your partner three things you haven’t admitted to anyone that you could use help with.
Before you begin, ask your partner if they are willing to keep your comments confidential. Let you partner know if you want feedback, or simply want to practice admitting that you are in need of help.
When you’re done, ask your partner what it felt like to confided in regarding your need for support.
For bonus points:
Over the next week, find two individuals who would be willing to listen while you repeat this exercise.
To become a subscriber and unlock this complete challenge stack for breaking the rule Be Independent, sign up here.